Question 1

Is your gym just classes only?

Accepted Answer

No, we offer a gym access membership. We have a commercial gym space open from 3am-11pm, 7 days a week.

Question 2

Do I need to be experienced to participate in functional strength classes?

Accepted Answer

No, absolutely not. Over the past 11 years, we’ve helped countless beginners feel supported, confident, and part of our group classes from day one.

Question 3

What are your staffed hours?

Accepted Answer

Our staffed hours are:
8:00am-5:30pm (Monday to Thursday)
8:00am-1:30pm (Friday)

FREQUENTLY ASKED QUESTIONS

FAQ