



Our Journey
The gym was founded in 2015 by Kris as a space between work and home, where people could come to work on their body and mind in a community setting. Over the first few months, this outgrew the group personal training model, and we expanded through more coaches and more classes.
During the lockdowns of 2021, a difficult period for the gym community, FFP remained confident in our services and community and took the huge risk of upgrading our facility into the space we are in today. Over the next few years, we expanded our commercial gym training side to better serve our community.
In 2024, the manager at the time, Jack, took ownership of FFP Gym and transformed the facility into the amazing space we have today. We are true believers in the service and standards we uphold for our members, and we are constantly upgrading and refining the space.
Our Vision
Our Purpose
Our Mission
Our Vision
To create a space where people feel welcome, respected, inspired, and motivated.
To empower our community through strength training, perfect the basics, and ensure progression through guidance.
